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A Curated One-Day Reset

TheResetRetreat.

Align Balance Liberate

A one-day journey back to your Inner Compass — designed to help you reconnect with yourself, reclaim clarity and purpose, and rediscover where emotional freedom begins.

Express Interest →Read the details
WHEN11 Oct
TIME9–5
WHEREFingal Head, NSW
Somatic Practice✦Group Hypnosis✦Nervous-System Regulation✦Subconscious Alignment✦Inner Compass™✦Integration & Flow✦Somatic Practice✦Group Hypnosis✦Nervous-System Regulation✦Subconscious Alignment✦Inner Compass™✦Integration & Flow✦

01 — Is This Retreat For You?

This retreat is
perfect if you
recognise yourself
in any of this.

Some days everything looks composed from the outside. Inside, something quieter is asking for a softer pace.

  • —Constantly show up for others but feel disconnected from yourself
  • —Feel overwhelmed, stuck, or burnt out while trying to “perform”
  • —Have lost sight of what truly matters and want your spark back

If any of that landed, keep reading.

“Your clarity, energy, and joy aren't luxuries — they're essential fuel for a meaningful life.”
— Annelie Peusschers, Facilitator
Annelie Peusschers
EST.16YRSPRACTICE

06 — Why This Matters

I'm Annelie.

Clinical Psychotherapist · Hypnotherapist

A clinical psychotherapist and hypnotherapist with expertise in mind-body integration, emotional health, and leadership development. Over 16+ years supporting high-achieving, purpose-driven people.

The Reset Retreat is more than a break from the noise — it's a sanctuary. A day to return to your Inner Compass, clear the clutter, and reconnect with who you are beneath the pressure, pace, and performance.

  • Clinical Psychotherapy
  • Hypnotherapy
  • Mind–Body Integration
  • Emotional Health
  • Leadership Development
A quiet moment at the retreat

03 — Your Retreat Experience

A hidden sanctuary
in Fingal Head.

A rare chance to switch off from the outside world and immerse yourself in a transformational day. Small circle. Long breath. An afternoon that doesn't ask anything of you.

Where36 Queen Street
Fingal Head, NSW
LimitedOnly 10
spaces
Group ceremony moment

05 — Your Retreat Experience

What's included.
Everything you'll need.

Full-day immersive group experience

9:30am – 4:30pm. A held, intentionally paced day from start to close.

Grounding somatic + nervous system practices

Embodied work the body can feel — not theory, not abstraction.

Group hypnosis + subconscious alignment

A clinical hypnotherapy session held in circle. The day's quiet centre.

Inner Compass™ workbook

Reflection and integration tools you take home with you.

Gentle guidance, connection, and coaching

Sixteen years of clinical practice holding the room throughout.

Tea, healthy snacks & lunch provided

Lunch is included. Bring your own for dietary needs or allergies.

02 — What We'll Cover

Seven compass points
of alignment.

The Inner Compass™ framework moves through seven essential areas of human regulation and experience. Hover the points, drag to rotate.

Loading the compass…
01

Self-Awareness

Develop insight into your inner world.

02

Emotional Regulation

Shift from overwhelm to grounded calm.

03

Belief Rewiring

Let go of old stories that no longer serve you.

04

Emotional Expression

Learn how to feel without becoming flooded.

05

Energy & Boundaries

Reclaim your space and protect your energy.

06

Purpose Alignment

Reconnect with what truly matters.

07

Integration & Flow

Anchor new insights into daily life.

04 — What You'll Walk Away With

Six things you
take home with you.

Not a high you crash from. Not inspiration that fades by Tuesday. Real, usable, returnable.

  1. 01

    Clarity on what's been blocking you and how to move forward

  2. 02

    Simple, repeatable tools to regulate energy and emotions

  3. 03

    Renewed motivation grounded in your values

  4. 04

    Reconnection to your purpose, power, and potential

  5. 05

    A tangible action plan you'll actually want to follow

  6. 06

    That deep exhale feeling: “Ahhh… I'm back.”

— Who It's For

This is for you if you…

  • 01Feel disconnected or burnt out
  • 02Want a reset that's sustainable and real
  • 03Are open to inner work, emotional processing, and guided hypnosis
  • 04Are ready to reclaim your life and feel more in control, present, and free

07 — Reserve

One day.
One Saturday.
Only ten spaces.

WhenSaturday, 11 October 2025
TimeArrival 9:00am — 5:00pm
Where36 Queen Street, Fingal Head, NSW
LimitedOnly 10 spaces
Express Interest →Book an Appointment

Seats are confirmed on a first-reply basis. Once they're gone, the next reset is announced quarterly.